Transforming Anxiety from being your Enemy into your Ally (Part 7) - Dr. David H. Rosmarin
Transforming Anxiety from being your Enemy into your Ally
The anxiety epidemic is raging, and everyone is seeking resources to cope. However, trying to “cure” yourself of anxious feelings is exhausting and tends to make things worse. What if instead of fighting against anxiety, you could turn it into a strength? Drawing from two decades of clinical practice and research, this talk will present a four-step approach to turn anxiety from your enemy into your ally.
Meet the speaker
Dr. David H. Rosmarin
David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED. David is available for organization speaking and consultation via his website www.dhrosmarin.com